A commitment to positive social change
Personalized fitness and wellness coaching for adults seeking a longer, healthier life.
My mission is to empower individuals to achieve their fitness and wellness goals through personalized, science-backed plans that fit their unique lifestyles. 
A healthy lifestyle is as simple as picking fresh, wholesome, foods. 
Hi, I’m Jaqueline Gavino – Certified Health Education Specialist and Exercise Physiologist with over a decade of experience helping adults improve their quality of life through science-based lifestyle coaching. Want to know more about my journey? Read the About Me page.
Contact Me
I’d love to hear from you. Whether you’re curious about coaching, want to collaborate, or just want to say hi — send me a message and I’ll get back to you soon.
A passion for Public Health
Our comprehensive program of professional services caters to a diverse clientele, ranging from individuals with biomechanical limitations to athlete performance
Nutrition
Experience the benefits of whole foods diet that are more intentionally focused for your current health status.
Physical Activity
Learn to naturally move throughout the day even in the office
Exercise
Get the most out of your time with a personalized exercise plan
Consulting
Let us educate your company on the Research evidence-based components for a well-established Wellness System
Health Advocacy
Being your own health advocate has never been more important than ever.
Health planning Solutions
Experience having someone with years of experience in the wellness industry to assist you with health goals.
An array of resources
Our comprehensive health approach uses up to date research-based studies for all areas of wellness component services.
Fitness plan by Exercise Physiologist
- Easy access fitness app to keep in touch with your personal trainer.
- Connection with fitness tool resources
- Experience the luxury of personalized sessions
Health Coaching by Certified Health Education Specialist
- Goal Setting
- Evidence-based education
- Personalized plan
“Thank you so much for always being so kind and supportive.”
Donna
Client of The Healthy Hub
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